Holiday treats a tempting trap for heavy kids

Parents struggle to watch family’s diet without fueling a complex

Pam Vetter's 15-year-old son balked when she told him she was opting for a healthier holiday season this year: fish rather than turkey, fewer carbs and sweets.

He threatened to purchase a turkey, stuffing, potatoes and pies and put together his own traditional meal.

"It's a moral challenge," said Vetter, 44, of West Hills, Calif. She also has a 14-year-old son. "Do you make part of your family angry for the holiday season by cutting out the carbs and sweets?" ... Read the full story and share your tricks for keeping the holidays healthy below.


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