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    18
    Nov
    2010
    9:20am, EST

    Fear the fare: The unappetizing truth about food court health violations

    Tim Boyle / Getty Images file

    It might seem like we pick on fast food here at TODAY Moms an awful lot. It’s an easy target, we’ll admit. And with statistics about childhood obesity the way they are, it’s hard to feel too guilty about pointing the finger at ubiquitous fast food chains that have a stranglehold on our children’s imagination, thanks to tireless commercial saturation. But let’s be honest; when you’re out at the mall with your kids in tow, it can sometimes be difficult to say no to the food court. What could be the harm every once in a while, right?

    Well, TODAY published a story this morning that might give even die-hard food court fans pause. An in-depth investigation revealed a pattern of serious health violations among certain vendors. You may want to think twice before you let your kids eat food court fare.

    Does your family regularly eat in food courts? Have you ever gotten sick as a result? Watch the video (and be warned … there are some unappetizing parts), and share your stories in the comment section.

    From roaches and mouse droppings to bacteria and decay, NBC's Jeff Rossen and his hidden-camera investigation expose grotesque filth at food courts across the country.

    "Like" TODAY Moms on Facebook, and follow us @TodayMoms

    Leave your comment

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    Explore related topics: health, nutrition, fast-food
  • 9
    Nov
    2010
    11:25am, EST

    Are your kids drinking enough water?

    By Catherine Morgan for BlogHer.com

    Are your kids drinking enough water? Is it really that big of a deal if they're not? The answers may surprise you.

    [For the sake of this post, when I use the word child, I am referring to children as young as 2 and as old as 19.]

    We all know that our bodies require a lot of water, and living without it for even just a few days can be life threatening. But the implications of even mild dehydration cannot only be serious, but it can often go unrecognized. Here are a few examples…

    Does your child seem more tired than other children his/her age?

    Is your child finding it more difficult of concentrate on school work?

    Does your child complain about headaches or muscle weakness?

    Each of the above problems can be associated with your child not drinking enough water. Your child could also suffer with an impairment of their cognitive and mental abilities as well, simply because they have become mildly dehydrated. It's a much bigger deal than parents realize.

    From Health Day -- U.S. Kids Drink Too Little Water

    According to the study, published in the October issue of the American Journal of Clinical Nutrition, only 15 to 60 percent of boys and 10 to 54 percent of girls, depending on age, drink the minimum amount of water recommended by the U.S. Institute of Medicine.

    My personal experience with my own children has been that when they complain of a headache, it’s often due to not having consumed enough water. I always have them drink a glass of water and wait about 30 minutes before giving them any medication (now as teens, they just do this on their own), and at least 50% of the time their headache is relieved without the need of medication. Kids just get busy doing other stuff and they don’t even realize that it’s been 'X' amount of hours since they actually had something to drink.

    The biggest problem our kids have when it comes to staying hydrated is the inability to recognizing that not all beverages are created equal. The best example of this is soda, especially when the soda also contains caffeine. This is also why it’s best to dilute your child’s juice (at least 50/50 if not more), otherwise your child needs to consume an awful lot of sugar before becoming adequately hydrated.

    The study also revealed that the children who drank more plain water were also consuming fewer high-calorie foods as well, and in my book that's a huge plus.

    One of the best things we can do for our children is to help them develop a love for water, and the only way that is really possible is for them to see their parents having a love for water. If this sounds like an impossible task, start off slow. Start by diluting juices, and work your way up to making fruit infused water, and then hopefully a glass of ice water will begin to feel appealing. It’s not going to happen overnight, but it is possible.

    Here are some ideas for fruit infused water, basically you just add any fruit you love in any combination to a pitcher (or glass) of water.

    • Slices of lemon, limes, and oranges (alone or together).
    • Blueberries, raspberries, cherries, and sliced strawberries (alone or together).
    • Slices of apples, pears, and lemon.
    • Mint (alone or with other fruits).
    • Any type of melon (make into balls or slices).
    • In place of ice-cubes, try using frozen fruit.

    My favorite is watermelon. I just put a cube of watermelon in a tall glass of ice water, and in less than an hour the water has taken on the flavor of the watermelon. It’s delicious.

    In a related (but frustrating) hydration issue:

    Another thing that could be affecting your child's hydration, is a much more rigid bathroom policy in schools since we were growing up. Sounds crazy, but it's true.

    You would think if your child has to use the bathroom during school they are able to, but that's often not the case. If you haven't already, actually ask your kids (and teens) about the bathroom policies at their school, you may be shocked at what they tell you.

    True story: When my son was in elementary school, I had to go in and talk to the principal and insist that he be allowed to use the bathroom during lunch. It turned out that the lunch ladies had a policy not to allow the kids to use the bathrooms, so they could keep them better under control. And in junior high and high school, the kids are often limited to the amount of times they can get a pass to the bathroom. It sounds crazy, but this is the case in many schools. There are some days that my daughter goes the whole school day without drinking more than a few sips of juice, and it's because she doesn't want to have to use the bathroom. It's very frustrating, and probably going on in your school too.

    Are your kids drinking enough water? Could they be suffering from the symptoms of dehydration? Do you have any tips for other mothers about helping children stay hydrated? What about ways to help decrease the amount of soda they drink? Let us know what you think in comments.

    Contributing Editor Catherine Morgan also blogs at Catherine-Morgan.com.

    Reaching more than 20 million women each month, BlogHer is the leading participatory news, entertainment and information network for women online with a publishing network of more than 2,500 blogs. BlogHer adds unique voices of women bloggers to the TODAY community. Read more at www.blogher.com -- and sign up for our newsletters to get the best of BlogHer in your inbox.

    "Like" TODAY Moms on Facebook, and follow us @TodayMoms

    3 comments, including:

    The rule of thumb I've always been taught is divide body weight by 2 and the quotient is the number of ounces a person should drink (water) in a day. More if they are very active.

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    Explore related topics: health, water
  • 27
    Jul
    2010
    4:53pm, EDT

    Considering kids? Say ‘goodbye’ to six months of sleep… and that’s just for starters

    By TODAY show editor Sara Pines, a.k.a. Sandwich Mom

    If you can accumulate up to six months of sleep debt in the first two years of your baby’s life... I declare bankruptcy, right now!

    According to a recent story in the Daily Mail, two thirds of mothers and fathers of babies and toddlers get fewer than four hours of sleep every night and in the first two years of their child's life that adds up to a loss of about six months of zzzz's. Now that's nothing to snooze at!

    As any new parent can tell you, the warnings are dire and start early. And they come when you’re particularly vulnerable. As a pregnant mom-to-be, you're waddling around already, can’t get comfortable whether you’re standing, sitting, sleeping, working and then all the books and all the experts and the ladies in line at the supermarket or at the nail salon tell you, ”Sleep now, when you can. You’ll never get any sleep once the baby comes. You will never be more exhausted.”

    Oh, and when they find out I’m a single mom, the knowing looks gets tinged with pity. And as they leave with their bread or bright pink nails, they say, “Remember to sleep when the baby sleeps!”

    Thanks.

    But here’s my dirty little secret: Turns out I had the best training in the world for being a sleep-deprived new, single mom... and the training came in an unlikely place: A dimly lit, male-dominated, pressure-filled underground den knows as the TODAY show's 1-A Control Room.

    For six years, I was the morning writer for the TODAY show. When I first started, I got in around 4:45 a.m. By the end of my exhausting stint, I got in around 3:30 a.m.

    So, my alarm went off at 2:45 a.m. I pushed snooze and finally rolled out of bed (I’d taken a shower the night before to save time in the morning), walked the dog (yes, Mom, I walked the dog at 3 a.m., just as the last callers were rolling in from the bars) and headed to work.

    I never got enough sleep. I couldn’t go to bed at 7 p.m. It was more like 11 p.m. By the end of the week, I would literally ache I was so exhausted. About two months in, I abandoned my contacts. They just sting too much when you’ve gotten only a few hours.

    So, fast forward to 2006, I’m a brand new mom and these dire warnings about sleep are ringing in my ears. I would feed Isabelle, sleep for three hours, wake up and feed her again, and get another three hours. I’m not great in math, but that’s a total of six hours. That’s heaven after working the early shift at TODAY.


    Now, I also think luck played a role in my lack of sleep desperation (don’t worry, I was desperate about plenty of other things.) Isabelle has always been a pretty good sleeper, much like Mom. I can fall asleep almost anywhere and I did take the advice of napping when the baby naps!

    And I followed my pediatrician’s advice religiously. At about two months she said, "Put the baby to sleep drowsy, but awake so she doesn’t get used to just falling asleep in your arms. For us, it worked like a charm. And the sleep patterns, especially during my maternity leave, were not terrible.

    Then, I went back to work. And now I work from 2 p.m. until about 11 p.m. I was able to keep up with life for her first 18 months or so, when she’d get up at 6 a.m. and go back for a nap at 9 a.m. and so would I. The transition to a one-nap child was a painful one (when she dropped the morning nap). I was already at work for the afternoon nap, so that didn't help me, and that morning nap was my lifeline -- my only chance at sleep again until midnight.

    I’m still mourning the end of the morning nap.

    Fast forward to the present.. Isabelle is 4 and now is when I’m struggling with sleep the most. Maybe it’s the single mother/ only child dynamic -- whenever I’m not at work and our beloved babysitter is not on duty -- it’s all Mom, all the time: playing the games, making and going on the playdates, cooking, laundry, answering the never-ending stream of questions like, "What’s a torpedo, mom?" "Can I have a kitty?" "Why don’t I have a daddy?"

    And she’s completely done with napping.

    So, on a recent Saturday afternoon, after a busy Friday and a frantic Saturday morning birthday party and a week of all-day, everyday camp, can you blame me for hoping my 4-year-old would succumb to a little shut-eye?

    But no.

    I’m literally falling asleep in my "Green Eggs and Ham." So, I finally give up on my attempt at quality bonding time and turn on Nick Jr. She’ll watch “whatever what’s on” and I dose on the couch. While the short series of 10-minute catnaps soaks up some of the exhaustion, it leaves a slight residue of guilt behind.

    If I can just make it to 6:30, I think, the babysitter will be here and I’ll be able to grab dinner and a movie with friends. The report when I get home, "She fell asleep on the living room floor at 7 p.m.!" Where was that 4-year-old sleepiness when I needed it!?!?!

    I think sleep is the Holy Grail of parenthood. For some the quest is more intense when you’re measuring your parental accomplishments in weeks. For others, it's the utter fatigue of constant activity and psychological and emotional challenges that lays you low, around pre-school time.

    And I know I still have a long way to go... But, hey, that’s what caffeine is for, right?

    More posts from Sandwich Mom:
    I am the 'Sandwich Mom'

    "Like" TODAY Moms on Facebook, and follow us @TodayMoms

    28 comments, including:

    Life with a newborn doesn't have to be sleep deprived. Look into co-sleeping. Best thing we could ever have done to ensure everyone gets a good night's sleep.

    Show more
    Explore related topics: health, sleep-debt, parents-and-sleep, living-without-sleep
  • 27
    Jul
    2010
    9:17am, EDT

    Would you let your child go to school with head lice?

    A new report from the American Academy of Pediatrics says that children should not have to miss school just because they have head lice.

    The Academy says that the “no-nits” policy, which mandates that children with any evidence of lice infestation be kept home, benefits neither them nor their classmates and “should be abandoned.”

    The report also says that “herculean” efforts to get rid of lice aren’t necessary.

    What do you think? If your child showed evidence of head lice, would you keep the child home or follow the Academy’s new guidelines? What do you feel other parents who see such evidence on their own children should do?

    Watch the vdeo of the story below, read the story and leave your thoughts in the comments.

    "Like" TODAY Moms on Facebook, and follow us @TodayMoms

    39 comments, including:

    Kids who have lice need to stay home from school. Period! If they don't then some parents will not even try to cure the problem and you will have an entire school with it!!!

    Show more
    Explore related topics: health
  • 20
    Jul
    2010
    11:22am, EDT

    Caring for your aging parents: How are you doing it?

    Are you one of the estimated 65.7 million family caregivers in the U.S. who are struggling to provide for an aging relative? Psychologist Dale Atkins and AARP’s Amy Goyer offer advice to help you navigate through this sad and stressful time.

    Watch their discussion and share your thoughts.


    "Like" TODAY Moms on Facebook, and follow us @TodayMoms

    5 comments, including:

    I am caring for my Mother. I live next door on the same property. My Mother refuses any help from others, she does however enjoy my brothers company, but he does not do more than bring her lunch.

    Show more
    Explore related topics: health
  • 14
    Jul
    2010
    11:41am, EDT

    Pregnant with two babies, not twins!

    A Utah mom born with two uteruses is pregnant with two babies who are not twins. Msnbc's Chris Jansing has the details.

    "Like" TODAY Moms on Facebook, and follow us @TodayMoms

    Leave your comment

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    Explore related topics: health
  • 13
    Jul
    2010
    1:59pm, EDT

    Who controls childbirth - expectant moms or doctors?

    That I am pregnant again is an act of either incredible optimism or mind-blowing amnesia. As the sonogram technician squirts jelly over my abdomen for my 20-week checkup, I think it's the latter. Watching this baby, who the tech tells me is a boy, I am not caught up in visions of his future; I'm caught up in visions of mine. All of a sudden, I know with a certainty I haven't allowed myself to confront before: Somehow, I am going to have to deliver this baby.

    Obviously, you say. But my first birth was traumatic, and although my son and I emerged fine, I lost a year seeking treatment for post-traumatic stress disorder and all the depression, fear and anger it brings. I imitated mothers who seemed normal to me, cooing and tickling my son. In truth, I was a zombie, obsessing about how I had ever let what happened happen... Read the full story.


    "Like" TODAY Moms on Facebook, and follow us @TodayMoms

    1 comment, including:

    The mother trying to get her 33 year old son a girl. If he found someone will she go on the honeymoon? What woman would want to marry a momas' boy? What's wrong with him? It might help him to get a steady  job.

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  • 9
    Jul
    2010
    10:07pm, EDT

    Kids who eat with mom and dad are thinner

    Regularly sitting down to family meal also ups veggie intake, study finds

    Children who regularly sit down to family meals and get plenty of vegetables in their diet tend to be thinner than their peers without such eating habits, a new study finds.

    The results, published in the Journal of Pediatrics, may not sound surprising. However, few studies have looked at the relationship between children's weight and their diet patterns —which are more complex than, for example, sugar or fat intake.

    And while it is generally believed that sitting down to family dinner is good for kids, there has been little research evidence that doing so actually helps keep children slim... Read the full story.

    What do you think? Do you think eating as a family helps kids maintain a healthier diet? Post your thoughts here.


    "Like" TODAY Moms on Facebook, and follow us @TodayMoms

    1 comment, including:

    When my babies started eating food, they ate at the table with us. I also got a food grinder and they ate everything we did, we didn't have them eating baby food from the jar.

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    Explore related topics: health
  • 28
    Jun
    2010
    12:55pm, EDT

    Wrinkles? Whatever. Teens turn to Botox

    Reality TV fixture Kim Kardashian may have raised a few (unfrozen) eyebrows with her recent admission that she’s already used Botox at age 30.

    But for some young women, the question seems to be, “What took you so long?”

    “I wanted to be cute, to look cute, but I had these ugly lines in between my eyebrows and on my forehead,” says Stephanie Torres, 19, of New York. “So I asked if I could get Botox. My mom paid for it. It was like a little birthday present.”

    Torres, who went under the needle at age 18, is one of many teens and early 20somethings who are turning to Botox in an effort to not only smooth existing furrows, but fend off the aging process itself... Read the full story.

    Related stories:
    Discuss: Would you let your teen use Botox?


    "Like" TODAY Moms on Facebook, and follow us @TodayMoms

    Leave your comment

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    Explore related topics: health
  • 20
    May
    2010
    5:16pm, EDT

    Should we drop kids off at the park – by themselves?

    Lenore Skenazy is an outspoken mom with a somewhat controversial idea: give kids freedom.

    In an effort to get American youth off computers and outside their homes, the author and blogger has declared this Saturday, May 22, “Take Our Kids to the Park... And Leave Them There Day.” It’s a novel, head-on approach to force kids – ages 7 and up – to play with other neighborhood kids and connect with their community. It will not only expose kids to potential new friends, Skenazy said, but give them a taste of responsibility.

    As for the issue of safety, Skenazy says we’re “way more scared than our own parents,” thanks to a 24/7 media culture that overemphasizes child abduction and murders. “Our crime rate is lower than when we were kids, playing outside!” she wrote. “And yet, as a Gallup poll found, 73 percent of Americans think we are less safe than ever.”

    Skenazy’s no stranger to stirring controversy. In 2008, she left her 9-year-old son in midtown Manhattan with a Metrocard for the subway, a subway map, $20, and told him she’d see him when he got back home. She wrote a column about her experience that got parents – and the media – in a frenzy. TODAY Moms asked Lenore, who publishes the Free-Range Kids blog, a few questions about her unique parenting philosophy and the reactions she’s received from others:

     


     

    What inspired you to launch “Take Our Kids to the Park...And Leave Them There Day?”

    A lot of days when it is 80 and sunny outside, I tell my sons, “Go out and play!” And they look out the window and say, “No one’s there.” And – they’re right. And I have a feeling that up and down the block, other kids are looking out the window and they don’t see my kids, so they stay inside. And then my kids don’t see them so they stay inside and they end up playing a couple of hours on the computer. So I dreamed up a day when kids would all converge on the playground and meet each other and sort of “break the ice.”

    The reason I’d like parents to let them play by themselves without us hovering for a little while – even as short as 10 minutes – is because when parents are around, we tend to get involved. We help our kids organize the game, we rush over if we think they need help, we change the dynamics. When kids are 7 or 8 – the age the rest of the world sends its kids out to walk to school, in Europe and Asia and Africa – kids are capable of being on their own for a little while, and it’s even helpful.

    Helpful in that when a kid is playing with a videogame and he gets frustrated because he’s losing and he quits, what happens? Nothing. The computer doesn’t care. And what happens if the kid is playing with us and he’s losing? Sometimes we let him take an extra turn, or spot him a few points. Hey – he’s our kid.

    But when kids are playing on their own – doing what is called, in child development circles, “free play” – what happens if he tries to take an extra swing? The other kids holler, “Wait your turn!”

    That’s about as crucial a lesson a kid can get. It develops self-regulation – the ability to control oneself, the stirrings of maturity. And it occurs when kids play with each other, without us.

    Which brings us back to the fact that they won’t play with each other at all, if everyone stays inside. So I think of “Take Our Children to the Park…And Leave Them There Day” as almost a block party. I’d like us to take our kids to the local playground, so the kids can make friends in the neighborhood.

    By the way, that’s why I recommend trying to get to the park around 10 a.m. That way if I’m taking my kid and you’re taking your kid, they’ll be there at the same time. And you and I can take a walk around the block!

    What do you think is the number one problem with modern children’s habits?

    Well, we know that our kids are a lot more sedentary than any other generation. This leads to all the bad stuff I don’t like to dwell on – obesity, diabetes, high blood pressure and, I think, general crankiness (at least it does in my kids! Running around works wonders for their mood.) But I can’t really blame kids. Often they are not allowed beyond their four walls, because their parents are so afraid of crime. A study just released this week in England showed that 30 percent of all parents worry about predators (a very rare crime), but only 5 percent worry about obesity, which supposedly will complicate, if not shorten, the lives of about a third of all children.

    You wrote that the world today is “scarier,” but not necessarily “more dangerous.” Do you worry about what might happen to you child when he is left unattended?

    Believe it or not, I am a big time worrier. I believe in car seats, safety belts, helmets. When one of my sons turned 10 and we threw him a football party, what was the one single “treat” I put in the goodie bags?

    Protective mouth guards! Woo hoo!

    What type of reactions have you received from other moms?

    Some are very psyched. They want a chance to meet other moms, they want their kids to meet other kids in the neighborhood, they want their kids to play – they’re in.

    And of course there are tons who think I am courting danger. Which is why I must now drop in this quote from C. Everett Koop, the former Surgeon General, the guy who made it his life’s work to help American’s live long and happy lives: “If you want to say how can we step into childhood and make it better for them, I would start at the activity level. Let your kids go out and play. Then I’d say, ‘You’re not going to do that are you? Make your kids go out and play?’ Kids ought to grow up the way you and I grew up… Now who’s out playing in the afternoon? Nobody. Risks, I think, are the thing that make life important and everything that you and I do is risk vs. benefit. Is there a risk to sending your kid out? Absolutely. Is there a benefit? It exceeds the risk.”

    I agree: The remote danger that “something” might happen is a risk worth taking, knowing that we live in safer times than when we were young. Also knowing that childhood is fleeting, and I for one would like my kids to be able to look back on memories of something other than Club Penguin and “How I Met Your Mother.”

    Do you think parents are too overprotective these days?

    I think parents have been hectored by a media culture that tells them their children are in “dire peril” if they even turn their backs for one minute. The “Fear the worst! Always!” message gets internalized to the point where one mom told me she was sitting on the lawn, reading a book, while her children played around her. Another lady walked by and screamed, “Put down that book! Your children could be snatched at any minute!”

    When you are surrounded by that kind of message, and that kind of harshness, it is hard not to hover very closely over our kids. Even if a little part of us wonders, “Is this really necessary? Should I really raise my kids in a bubble?”

    You wrote that this plan will help create a community again. In what way?

    Well, one of the things people say when they hear about Free-Range Kids is, “That’s all very well, but when we played outside, we knew all the neighbors and they knew us.”

    So this is a day we all make it our business to get outside, and maybe take a walk around the block while our kids organize a game of four square. You get to know the folks you live around, and maybe your kids make a plan to meet up again the next day.

    I’ve been trying to figure out a way to re-knit community so that we don’t have empty lawns and empty playgrounds, and I realized it needed a kick-start. “Take Our Kids to the Park and Leave Them There Day”has a provocative title, but that’s really what it is. A kick start to community.

    It’s a chance to welcome summer, meet some neighbors and give our kids back the gift that had been all but taken away from them: childhood.

    Lenore Skenazy is the author of "Free Range Kids: How To Raise Safe, Self-Reliant Children (Without Going Nuts with Worry)." Get more information at freerangekids.com.

    Discuss if you think this is a good idea below.
    And
    vote here if you would leave your kids alone at the park.

    "Like" TODAY Moms on Facebook, and follow us @TodayMoms

    298 comments, including:

    For one thing, most accidents occur in the home. Knives, water, stoves etc. Falling down stairs.

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    Explore related topics: health, kids, motherhood, parenting
  • 9
    Apr
    2010
    9:55am, EDT

    Mommy meanest? The dark side of mom blogs

    "Those who don't vaccinate deserve to have their children take away."

    "Stop taking care of your husband's issues and get a real job."

    "You still breastfeed your 18-month old, that's weird!"

    While the online mommy community is generally of a positive, supportive nature, there are a few bad, judgmental apples in the bunch. Some criticize others on everything from their parenting style to their sex life. And for many, getting slammed on a blog feels like high school cattiness all over again. Several well-known bloggers, including Isabel Kallman of alphamom.com and Jen Singer of mommysaid.net, appeared on TODAY to discuss the dark side of mommy blogs, detailing the often bitter, super-critical and downright mean tones prevalent on popular blogs. They also shared smart advice on how to move forward after a negative experience.


    Visit msnbc.com for breaking news, world news, and news about the economy


    Related: Have you been slammed by other moms on a blog?

    "Like" TODAY Moms on Facebook, and follow us @TodayMoms

    15 comments, including:

    it's not just online. moms attack in person too -- on airplanes, in restaurants, standing behind you in the target check out line -- we have a whole a site dedicated to venting and advising on these issues -- www.mymommymanners.com . please join the conversation!

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    Explore related topics: health, bloggers, web, moms, parenting
  • 26
    Mar
    2010
    11:21am, EDT

    Easily transition your baby's room — without feeling overwhelmed

    By Meredith Barnett, editorial director of The Inside Source The first time I walked into a baby superstore, I was immediately assaulted by a wall of 241 strollers. I walked outside and promptly threw up. (Maybe it was the morning sickness. Or maybe it was the stroller blindness.)

    The second time, with my mother in tow, it was the breast pumps that did me in. That photo on the outside of the box picturing the woman talking on the phone, shirt unbuttoned, while a contraption milks her like a cow — not to mention all the things that go with the pump, from breast milk pads to nipple shields to pumping bras? Well, I did a 180 and went to the diner next door to eat a waffle. The third time, I checked out the bedding. "I can understand bedding,"

    I thought to myself. I left having purchased a humidifier in the shape of a frog — for my own bedroom. Walking into a baby store for the first time as an expectant mother is what I imagine it would feel like for someone who has lived in some remote place her whole life (the desert? the jungle?) to walk into a drugstore having never seen one before. There are things there you know you could use.

    But, much like I felt among the breast pumps, how to know which items in the oral care aisle, for example (toothpaste, toothbrush, floss, denture cream, mouthwash, teeth whiteners, cold sore relief) you actually need — not to mention how to decide which brands to choose from? Shopping for baby gear felt as alien to me as the alien growing in my belly. And I am the editor of a shopping site.


    No matter how much you read and how much solid advice or support you get, the entire experience of impending parenthood is beyond daunting. The worries range from the silly (will my belly button ever go back in?) to the serious (how will I balance work and family?) to the strategic (how will we fit all that stuff in our apartment?). For me, preparing the baby's nursery has been a critical part of the nesting experience. There are few things in this process I can control (that darn belly button!). But shopping for, researching and assembling the "stuff" is one of them. My wonderful husband, who has done more for this baby-in-utero than many men do in their child's first year of life — from interviewing potential pediatricians to dealing with the insurance company to scheduling (and attending!) breastfeeding class — would just as soon wait until the last minute to get the room in order. Part of his reasoning is superstitious, and part is practical. (Do we really need all those diapers three months before the due date?)

    But activities like comparison-shopping for cribs make me feel like I think a mother should — well-researched, prepared and concerned for the safety and well-being of her child. And once I make a purchasing decision and the goods have arrived safely at home, I feel like I can check another item off my to do list. I have felt so overwhelmed by this shopping-for-baby process because I find it so filled with meaning. So after these first few unsuccessful visits to the baby store, I decided I needed to get my act together. Here's what I did: I went to a boutique baby shop and had a lovely sales person guide me through every category — from diaper pails to bouncers — and make recommendations.

    I knew I wouldn't buy everything there, especially given the higher prices, but it was helpful (and way less overwhelming) to go somewhere with great customer service that had already edited the options down to the best of the best. I then went back to the baby superstore — this time with a friend, the mother of a three month-old, someone who had gone through this process recently, but also had the experience to know which products you actually needed. Notebook in hand, I wrote down every single item she recommended. Then I went home and created an online baby registry, adding the items to the list and reading about them in the process. Of course, I didn't expect my friends and family to give me the gift of diaper cream or bottle brushes, but it felt good to have a shopping list that I could pull the trigger on when I was ready.

    I then had another new-mom friend review the list and suggest additions and changes. Finally, beyond the all-important basics, it was important to me to create a room that a baby could grow into. Cartoon characters and pastels don't really match my personal aesthetic. And I truly don't want to have to undergo the expense of having to complete transform his room in a few years once my little boy decides that bunnies and duckies aren't his style, either. After doing a bit of research, I came up with lots of ideas for a stylish nursery that can transition as your child grows older. Among them:

    • Rock out with a rocking chair: Instead of the traditional (hulking!) glider that only looks right in the nursery and takes up a ton of space, try a chic, modern rocking chair that you can transition out of the nursery and into the living room or den once your child stops breastfeeding and wants more space to play in his room.
    • Use walls as a creative canvas: Vinyl wall decals are inexpensive (I've found them priced anywhere from $5 to $50), super easy to put up, and since they come in countless designs, can be changed up as your child grows up and his interests develop. Much cheaper than re-painting or buying expensive artwork!
    • Storage can be chic: Instead of plastic-y storage units made for kids, search eBay, antique markets or fair trade markets for more unusual storage solutions that will grow with your child and match your style.

    These ideas will help you save money and stay chic, even with a little one in your midst. I also called on a panel of shopping experts, my colleagues at The Inside Source, eBay's digital style magazine, to suggest themes for the nursery. Their suggestions ranged from an all-orange room (the new baby neutral), to one inspired by midcentury modern art to one with a French country theme — and really got my creative juices flowing. Now 32 weeks pregnant and counting, I'm in the process of assembling a room that includes all the necessities (yes, a diaper pail is in my midst), full of fun (I'm sure the little guy will love that penguin mobile I found on eBay as much as I do) and can grow up seamlessly along with my child. Now if you'll excuse me, I have to go answer the doorbell — the UPS man is here.

     


    Visit msnbc.com for breaking news, world news, and news about the economy For more great shopping tips, visit The Inside Source.

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